Hamburger Steaks
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Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Nutrition per serving
Calories2673.2 kcal (134%)
Total Fat179 g (256%)
Carbs104.5 g (40%)
Sugars17.5 g (19%)
Protein152.4 g (305%)
Sodium6702 mg (335%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 lbground beef

1egg

⅓ cupbread crumbs

½ tspblack pepper

1 tspsalt

½ tsponion powder

1clove garlic
minced

1 tspWorcestershire sauce

1 Tbspoil

1 ½ cuponion
thinly sliced

2 Tbspall-purpose flour

1 cupbeef broth

½ tspsalt

ground beef
bowl, mix together

egg

bread crumbs

pepper

salt

onion powder

garlic

Worcestershire sauce

oil
heat the, large, skillet over medium heat

beef patties
Remove, to a plate, and keep warm

flour
sprinkle, over the onions and drippings in the skillet . stir in flour with a fork, scraping bits of beef off of the bottom as you stir
Instructions
Step 1
In a large bowl, mix together the ground beef, egg, bread crumbs, pepper, salt, onion powder, garlic, and Worcestershire sauce.
Step 2
Form into thick patties.
Step 3
Heat the oil in a large skillet over medium heat.
Step 4
Fry the patties and onion in the oil until patties are nicely browned.
Step 5
Remove the beef patties to a plate, and keep warm.
Step 6
Sprinkle flour over the onions and drippings in the skillet. Stir in flour with a fork, scraping bits of beef off of the bottom as you stir.
Step 7
Gradually mix in the beef broth. Season with seasoned salt. Simmer and stir over medium-low heat for about 5 minutes, until the gravy thickens. Turn heat to low, return patties to the gravy, cover, and simmer for another 15 minutes.
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