Taco soup
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Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories257.9 kcal (13%)
Total Fat8.6 g (12%)
Carbs32.1 g (12%)
Sugars4 g (4%)
Protein18.2 g (36%)
Sodium674.8 mg (34%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Simmer till you like it
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