Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
33
High
Nutrition per serving
Calories271.7 kcal (14%)
Total Fat1.1 g (2%)
Carbs66.6 g (26%)
Sugars43 g (48%)
Protein4.6 g (9%)
Sodium53.2 mg (3%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on theannoyedthyroid.com
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