Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
33
High
Nutrition per serving
Calories499 kcal (25%)
Total Fat9.9 g (14%)
Carbs73.8 g (28%)
Sugars7.4 g (8%)
Protein28.9 g (58%)
Sodium1144 mg (57%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on maplespice.com
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Notes
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