Chicken jambalaya

Updated at: Thu, 17 Aug 2023 05:36:26 GMT

Step 1

Par boil brown rice for 10 minutes and drain.

Step 2

STEP 1 Heat 1 tbsp olive oil in a large frying pan with a lid and brown 3 chopped chicken breasts for 5-8 mins until golden.

Step 3

STEP 2 Remove and set aside. Tip in the onion and garlic cook for 3-4 mins until soft.

Step 4

STEP 3 Add thinly sliced red pepper, and 1 tbsp Cajun seasoning, and cook for 5 mins more - add water if needed

Step 5

STEP 4 Stir the chicken back in with 250g long grain rice, add the 400g can of tomatoes and 350ml chicken stock. Cover and simmer for 20-25 mins until the rice is tender.

Step 6

Add 400g can of red kidney beans for the last 5 minutes

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