Frozen fruit smoothie
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Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories217.4 kcal (11%)
Total Fat6.1 g (9%)
Carbs28.2 g (11%)
Sugars12.7 g (14%)
Protein14.9 g (30%)
Sodium155.8 mg (8%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all ingredients until smooth.
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