Thai Chicken Stir-Fry
100%
0
Nutrition balance score
Great
Glycemic Index
32
Low
Nutrition per serving
Calories1458.4 kcal (73%)
Total Fat82.5 g (118%)
Carbs54.6 g (21%)
Sugars30.6 g (34%)
Protein132.1 g (264%)
Sodium4134.5 mg (207%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 lbboneless skinless chicken breasts
4 tablespoonssoy sauce
2garlic cloves
minced
½ teaspoonsambal oelek
or other heat source of your choice
¼ cupsmooth peanut butter
2 tablespoonsvegetable oil
1 tablespoonbrown sugar
1onion
small, sliced
0.5red bell pepper
cut into strips
0.5green bell pepper
cut into strips
0.25green cabbage
thinly sliced
2 tablespoonspeanuts
Instructions
Step 1
Cut chicken into bite size pieces.
Step 2
Combine 3 tablespoons of the soy sauce, garlic, and sambal oelek.
Step 3
Marinate the chicken for 15 minutes in this mixture.
Step 4
Combine peanut butter, brown sugar, and remaining tablespoon soy sauce and set aside.
Step 5
Heat the oil in a wok and stir-fry the chicken until no longer pink.
Step 6
Add onion and peppers; stir-fry a few more minutes until veggies are tender but still crisp.
Step 7
Add cabbage and peanut sauce.
Step 8
Reduce heat, cover and simmer until cabbage is slightly cooked, about 2 minutes.
Step 9
Sprinkle the peanuts on top.
Step 10
Whether the peanuts are salted or not is up to you.
Step 11
Serve over rice.
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