Nutrition balance score
Good
Glycemic Index
41
Low
Nutrition per serving
Calories231.2 kcal (12%)
Total Fat6.8 g (10%)
Carbs38.4 g (15%)
Sugars27.5 g (31%)
Protein8.2 g (16%)
Sodium82.2 mg (4%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix in blender and adjust as necessary
Notes
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