Triple Apricot Pork Chops

Name: Triple Apricot Pork Chops
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Cuisine: American
Ingredients: 4 boneless loin pork chops; 1 teaspoon of black pepper; 3/4 cup of Apple juice; 3/4 cup of apricot preserves; 1 1/2 tablespoons of firmly packed Brown sugar; 2 tablespoons of soy sauce; 2 tablespoons of Worcestershire sauce; 2 cloves of garlic, crushed; 1/4 teaspoon of ground cinnamon; 2 tablespoons of olive oil; 1 tablespoon of water; 1 teaspoon of cornstarch

4 steps

Prep:20minCook:25min

A delicious glazed chops best served over rice.

Updated at: Thu, 17 Aug 2023 03:49:32 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories497.6 kcal (25%)

Total Fat17.8 g (25%)

Carbs52.1 g (20%)

Sugars36 g (40%)

Protein33.8 g (68%)

Sodium627.1 mg (31%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4boneless loin pork chops

1 teaspoonblack pepper

¾ cupApple juice

¾ cupapricot preserves

1 ½ tablespoonsBrown sugar

firmly packed

2 tablespoonssoy sauce

2 tablespoonsworcestershire sauce

2cloves garlic

crushed

¼ teaspoonground cinnamon

2 tablespoonsolive oil

1 tablespoonwater

1 teaspooncornstarch

Instructions

Step 1

Sprinkle pork chops with pepper. In a small bowl, combine Apple juice, apricot preserves, Brown sugar, soy sauce, Worcestershire sauce, garlic, and cinnamon. Mix well.

Bowl

soy sauce2 tablespoons

Apple juice¾ cup

boneless loin pork chops4

worcestershire sauce2 tablespoons

ground cinnamon¼ teaspoon

apricot preserves¾ cup

black pepper1 teaspoon

Brown sugar1 ½ tablespoons

cloves garlic2

Step 2

Pour olive oil into a nonstick skillet and heat over medium. Cook pork chops, turning once, until browned, about 10 minutes. Remove the chops from the skillet and place on a paper towel lined plate.

Skillet

Paper Towel

Plate

olive oil2 tablespoons

Step 3

Add apricot mixture to the skillet. Cook stirring, until mixture begins to boil, about 2 minutes. Add the pork chops back into the skillet, cover and cook until the pork chops are cooked through, about 10 minutes. Place pork chops on a serving platter.

Step 4

In a small bowl, combine water and cornstarch. Mix well. Stir the cornstarch mixture into the skillet, cook stirring constantly, for 1 minute. Spoon sauce over pork chops and serve.

Bowl