Barley Risotto

Power Plates page 205

Great

% Daily Values based on a 2,000 calorie diet

Step 1

In a large pot over medium heat, cook onions for 5 minutes. Add garlic for 1 minute then add barley and broth. Simmer until all liquid is absorbed.

Step 2

Stir in sage, squash, salt and broth and bring to a boil. Lower heat and simmer for 25 minutes.

Step 3

Add the rest and the greens to wilt in, tempeh and pepper.