Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
22
High
Nutrition per serving
Calories298.5 kcal (15%)
Total Fat9.7 g (14%)
Carbs49.6 g (19%)
Sugars24.1 g (27%)
Protein5.9 g (12%)
Sodium238.6 mg (12%)
Fiber5.5 g (19%)
% Daily Values based on a 2,000 calorie diet
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