By theindigokitchen.com
Surinamese Pom
Instructions
Prep:1hCook:1h
A traditional surinamese oven dish.
Updated at: Thu, 21 Nov 2024 17:05:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories213.4 kcal (11%)
Total Fat6 g (9%)
Carbs34 g (13%)
Sugars7.3 g (8%)
Protein5.4 g (11%)
Sodium218.3 mg (11%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 bagpomtayer
or 1 kilo grated taro
1 handfulcelery leaves
big, chopped
3 Tbspsugar
1lemon
juice
1orange
juice
3 Tbsppiccalilli
¾ tsp5 spice
salt
pepper
to taste
3 Tbspvegan butter
margerine
1 bricktofu
drained and cut in cubes
1onion
chopped
6cloves garlic
3tomatoes
pureed or finely chopped
1 Tbspsoy sauce
½ tspall spice
1 ½ tspvegetable bouillon
or vegan chicken bouillon
½ tsp5 spice
1hot pepper
i used adjuma
1 ½ cupwater
1 Tbspsugar
optional
Instructions
View on theindigokitchen.com
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