Spicy Shiitake Stir Fry in Szechuan Style
100%
0
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
39
High
Nutrition per serving
Calories466.4 kcal (23%)
Total Fat13 g (19%)
Carbs79.1 g (30%)
Sugars12.1 g (13%)
Protein10.7 g (21%)
Sodium676.5 mg (34%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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300gshiitake
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200ggreen beans
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100gbaby corn cobs
minimaiskolf
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100gbroccolini
bimi
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1clove garlic
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2spring onion
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1fresh red chili
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2 Tbspoil
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1 tspsesame oil
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300grice whole grain
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2 Tbspwhite sesame seeds
Szechuan Sauce
Instructions
No instructions yet
Notes
1 liked
0 disliked
Crispy
Easy
Fresh
One-dish
Spicy
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