By Danielle Barrak
Sudado De Pollo
8 steps
Prep:10minCook:40min
Sazón Goya is a seasoning used in Colombian, Puerto Rican, Mexican, Spanish, and Cuban cuisine. The packet or powder flavors the dish and adds vibrant color. Some of the prominent spices in the seasoning include coriander, garlic, cumin, and annatto. The packet used for this recipe also includes saffron.
Cooking Tips for Colombian Chicken Stew :
Sear the chicken to lock in moisture and build flavor for the broth.
Cut the vegetables the same size to ensure they cook at the same rate.
Deglaze the pan with water and Better Than Bouillon, scraping up any seared bits at the bottom.
Leftovers can be refrigerated for 3 days or freezed for 3 months.
Updated at: Thu, 17 Aug 2023 01:11:03 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
26
High
Nutrition per serving
Calories521.2 kcal (26%)
Total Fat23.6 g (34%)
Carbs35.9 g (14%)
Sugars5.5 g (6%)
Protein40.4 g (81%)
Sodium1778 mg (89%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspolive oil
1.8kgchicken drumsticks
or thighs bone-in, and skin-on
2 tspkosher salt
1 tspblack pepper
coarse ground
2yellow onion
large, sliced 1/4 -inch
2cloves garlic
minced
1 packetSazón Goya Con Azafran
½ tspcumin powder
1 TbspChicken
3tomatoes
medium, cut into 1- 1 1/2 inch pieces
3 cupswater
8golden potatoes
cut into 1- 1 1/2 inch pieces
2bay leaves
¼ cupcilantro
chopped
For the Sazón seasoning
Instructions
Step 1
Add chicken to a mixing bowl and coat with salt and pepper.
Step 2
Warm the oil in a Dutch oven over medium heat. Add the chicken skin side down and sear for 3 minutes. Flip and sear for another 3 minutes. Set the chicken aside.
Step 3
In the same pot, add onions and cook for 10 minutes until the onions become translucent and soften. Then, add garlic and cook for another minute.
Step 4
Stir in the Sazón Goya Con Azafran, cumin, and Better Than Bouillon.
Step 5
Add the tomatoes and simmer for 5 minutes.
Step 6
Deglaze with water, and nestle the chicken into the pot; add potatoes, bay leaves, and cilantro. Give the mixture a quick stir.
Step 7
Cover and simmer for 30 minutes until the chicken reaches an internal temperature of 73° C.
Step 8
Serve hot with basmati rice , yellow rice or sour cream.
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