Butter chicken
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Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories492.5 kcal (25%)
Total Fat11.3 g (16%)
Carbs47.4 g (18%)
Sugars9.8 g (11%)
Protein48 g (96%)
Sodium321 mg (16%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Chicken
sauce
1onion
large
1 x 28 ozcan diced tomatoes
1 lbcauliflower
3 Tbspgaram masala
100gnonfat yogurt
25golive oil
rice
Instructions
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