By Tim Rehak
Vegetarian Chili
Instructions
Prep:10min
An extremely easy and comforting vegetarian chili.
Updated at: Thu, 17 Aug 2023 12:21:43 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories241.5 kcal (12%)
Total Fat4.3 g (6%)
Carbs39 g (15%)
Sugars8.1 g (9%)
Protein12.1 g (24%)
Sodium1344.8 mg (67%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspextra-virgin olive oil
1onion
chopped
1red bell pepper
chopped
2carrots
peeled and finely chopped
3cloves garlic
minced
1jalapeño
finely chopped
1 Tbsptomato paste
1 x 15.5 ozcan pinto beans
drained and rinsed
1 x 15.5 ozcan black beans
drained and rinsed
1 x 15.5 ozcan kidney beans
drained and rinsed
1 x 28 ozcan fire roasted tomatoes
3 cvegetable broth
2 Tbspchili powder
1 Tbspcumin
2 tsporegano
kosher salt
freshly ground black pepper
shredded cheddar
for serving
sour cream
for serving
cilantro
for serving
Instructions
View on delish.com
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Notes
13 liked
1 disliked
Delicious
Easy
Go-to
Spicy
Makes leftovers
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