
By Tim Rehak
Vegetarian Chili
Instructions
Prep:10min
An extremely easy and comforting vegetarian chili.
Updated at: Thu, 17 Aug 2023 12:21:43 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories242.1 kcal (12%)
Total Fat4.3 g (6%)
Carbs39 g (15%)
Sugars8.1 g (9%)
Protein12.1 g (24%)
Sodium1344.8 mg (67%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 Tbspextra-virgin olive oil

1onion
chopped

1red bell pepper
chopped

2carrots
peeled and finely chopped

3cloves garlic
minced

1jalapeño
finely chopped

1 Tbsptomato paste

1 x 15.5 ozcan pinto beans
drained and rinsed

1 x 15.5 ozcan black beans
drained and rinsed

1 x 15.5 ozcan kidney beans
drained and rinsed

1 x 28 ozcan fire roasted tomatoes

3 cvegetable broth

2 Tbspchili powder

1 Tbspcumin

2 tsporegano

kosher salt

freshly ground black pepper

shredded cheddar
for serving

sour cream
for serving

cilantro
for serving
Instructions
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Notes
13 liked
1 disliked
Delicious
Easy
Go-to
Spicy
Makes leftovers