Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
6
Low
Nutrition per serving
Calories128.3 kcal (6%)
Total Fat1.8 g (3%)
Carbs21.2 g (8%)
Sugars4.1 g (5%)
Protein8.6 g (17%)
Sodium688.8 mg (34%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
Step 1
Fry onions, add broccoli and broth, boil then simmer until broccoli falls apart. Add other ingredients and blend with immersion blender.
Step 2
We serve with chickpea "chicken" salad sandwiches.
Notes
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