Nut Free Ranch Dressing
Leave a note
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories90.3 kcal (5%)
Total Fat2.5 g (4%)
Carbs16.5 g (6%)
Sugars10.3 g (11%)
Protein1.4 g (3%)
Sodium38.6 mg (2%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a blender combine all ingredients except parsley. Start with milk and dates blend until smooth. Lasts 4-5 days. Makes 1 cup. Substitute white beans for potatoes if you'd like.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
