Zoodles

Updated at: Wed, 16 Aug 2023 21:07:23 GMT

Step 1

Finely dice the tomato and onion.

Step 2

Cut the stem off of the zucchini. Using a spiralizer, spiral cut the whole zucchini into “zoodles.”

Step 3

Place zoodles on a few paper towels then pat dry with more paper towels to remove excess liquid.

Step 4

In a frying pan on medium to medium high heat (about 6), heat up some avocado oil. When hot, add tomato, onion, and garlic. Salt and pepper to taste. Cook for about 5-7 min, or until veggies are tender.

Step 5

Add zoodles (and more salt and pepper if desired), and cook 3-5 min more, when zoodles are soft but not yet soggy. Zoodles and onions should still be somewhat crunchy.

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