By Jennie Sargent
Quorn thai red curry
5 steps
Prep:20minCook:30min
Updated at: Thu, 17 Aug 2023 06:41:23 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
8
Low
Nutrition per serving
Calories304 kcal (15%)
Total Fat14.1 g (20%)
Carbs20.2 g (8%)
Sugars12.4 g (14%)
Protein22.3 g (45%)
Sodium1156 mg (58%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Heat the oil in a wok, add the red curry paste and saute.
Step 2
2. Pour the coconut milk into the wok and bring to the boil.
Step 3
Add the sugar, lemongrass and soy sauce.
Step 4
4. Add the quorn pieces and simmer for approx 20 mins.
Step 5
5. Remove the lemongrass and serve with sprinkled coriander and red chilli. Serve with broccoli.
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
