Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories347.2 kcal (17%)
Total Fat12.2 g (17%)
Carbs44.7 g (17%)
Sugars22.3 g (25%)
Protein18.8 g (38%)
Sodium57 mg (3%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. In a blender, combine the cherries, soaked oats, yogurt, chia seeds, vanilla, and almond butter. Blend until smooth. Pour into 2 bowls.
Step 2
2. Top each bowl with 1 teaspoon hemp seeds, ¼ cup fresh berries, and 1 teaspoon sliced almonds. Serve.
Notes
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