Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
8
Low
Nutrition per serving
Calories249.5 kcal (12%)
Total Fat17.4 g (25%)
Carbs20 g (8%)
Sugars7 g (8%)
Protein4.3 g (9%)
Sodium755.5 mg (38%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 x 15 ozcan chickpeas
drained and rinsed
2 cupscherry tomatoes
halved
2 cupscucumbers
diced
0.25red onion
diced
1 cupgreen olives sliced
black olives
sliced
1jalapeño
diced
½ cupfresh parsley
chopped
0.25fresh mint
chopped
For the dressing:
Instructions
Step 1
Add vegetables and herbs to a large salad bowl.
Step 2
In a small bowl, whisk together all salad ingredients.
Step 3
Drizzle the salad dressing over veggies and stir to combined.
Step 4
Adjust seasonings to your liking. Sahtain (enjoy)!
Notes
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