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Courgette & Sun-Dried Tomato Panini
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By GlennHealy

Courgette & Sun-Dried Tomato Panini

5 steps
Prep:5minCook:15min
Updated at: Thu, 17 Aug 2023 04:48:36 GMT

Nutrition balance score

Good
Glycemic Index
67
Moderate
Glycemic Load
57
High

Nutrition per serving

Calories768.5 kcal (38%)
Total Fat41.4 g (59%)
Carbs84 g (32%)
Sugars13.5 g (15%)
Protein21.1 g (42%)
Sodium1161.3 mg (58%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut potatoes into wedges and toss in olive oil and Italian seasoning before adding to oven and roasting for 25 mins (200º Celsius)
Step 2
While potatoes roast, trim and cut courgette into ¼-inch-thick rounds. Pick basil leaves from stems; finely chop leaves. Halve ciabatta. Finely chop sun-dried tomatoes.
Step 3
Toss courgette in a medium bowl with a drizzle of olive oil, half the garlic powder (you’ll use the rest in the next step), remaining Italian Seasoning, salt, and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add courgette in a single layer; cook until golden brown and just tender, 2-4 minutes per side. Turn off heat; transfer to a plate. Wipe out pan.
Step 4
Meanwhile, in a small bowl, combine mayonnaise, sour cream, chopped basil, and remaining garlic powder. Season with salt and pepper.
Step 5
Spread a layer of basil sauce onto cut sides of ciabatta. • Fill ciabatta with mozzarella, sun-dried tomatoes, and a few slices of courgette (you may have some left over—feel free to serve on the side, if you like).

Notes

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Delicious
Easy
Go-to
Under 30 minutes
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