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Five Spice Quinoa Bowl
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Disney Fam
By Disney Fam

Five Spice Quinoa Bowl

Updated at: Thu, 17 Aug 2023 03:13:53 GMT

Nutrition balance score

Great
Glycemic Index
43
Low

Nutrition per serving

Calories681.8 kcal (34%)
Total Fat23.3 g (33%)
Carbs79.6 g (31%)
Sugars9.8 g (11%)
Protein48.1 g (96%)
Sodium2170.8 mg (109%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Drain tofu & cut into cubes
Step 2
Add oil in hot pan
Step 3
Add in broccoli, season with salt & Pepper, cook for 10 min
Step 4
Add in quinoa, beef broth, and five spice
Step 5
Cook until quiona is fluffy
Step 6
Drizzle sriracha on top before serving

Notes

1 liked
0 disliked
Easy
Moist
One-dish
Spicy
Under 30 minutes
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