Tropical Fruit Smoothie
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Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
23
High
Nutrition per serving
Calories315.1 kcal (16%)
Total Fat12.5 g (18%)
Carbs46.8 g (18%)
Sugars40.1 g (45%)
Protein4.9 g (10%)
Sodium94.6 mg (5%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend till smooth and serve
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