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Stir-fried Pork with Ginger & Honey

Name: Stir-fried Pork with Ginger & Honey
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Asian, Chinese
Ingredients: 2 nests med. egg noodles or pasta; 2 tsp cornstarch (mixed with 1 Tbsp water to make a slurry(; 2 tbsp soy sauce; 1 tbsp honey; 1 tbsp oil; 9oz. pork tenderloin, cut into bite-sized pieces; thumb-sized piece ginger, finely chopped; 2 garlic cloves, finely chopped; 1 green pepper, seeded & sliced; 2 cups whole snow peas (trimmed); 1 tsp sesame seed

4 steps

Prep:15minCook:10min

This healthy noodle dish is delicious with a great mix of Asian flavours- perfect midweek supper

Updated at: Thu, 17 Aug 2023 10:34:05 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories505.3 kcal (25%)

Total Fat13.8 g (20%)

Carbs56.8 g (22%)

Sugars13.9 g (15%)

Protein37.2 g (74%)

Sodium1059.3 mg (53%)

Fiber5.4 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2nests egg noodles

med, or pasta

2 tspcornstarch

mixed with 1 tbsp water to make a slurry

2 Tbspsoy sauce

1 Tbsphoney

1 Tbspoil

9 ozpork tenderloin

cut into bite-sized pieces

ginger

piece, finely chopped

2 cupssnow peas

Instructions

Step 1

Boil noodles (following pack instructions.). Meanwhile, make cornstarch slurry; stir in soy sauce & honey; set aside.

Step 2

Heat oil in wok over high; add pork & cook (2 min.) until browned. Add ginger, garlic, pepper & snow peas; cook (2 mins. longer). Reduce heat, add soy mixture, stirring & cooking until sauce bubbles & thickens.

Step 3

Divide drained noodles between 2 bowls. Top with pork & vegetables; finish with sprinkling of sesame seeds.

Step 4

GOES WELL WITH Chinese dumplings

View on BBC Good Food

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