Overnight Oats - MH
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Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
35
High
Nutrition per serving
Calories563.5 kcal (28%)
Total Fat13.2 g (19%)
Carbs80.4 g (31%)
Sugars29.3 g (33%)
Protein37.3 g (75%)
Sodium917.9 mg (46%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
divide ingredients by 5 and measure out into jars
Notes
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