Overnight Oats - MH
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Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
38
High
Nutrition per serving
Calories568.3 kcal (28%)
Total Fat17 g (24%)
Carbs76.1 g (29%)
Sugars29.8 g (33%)
Protein35 g (70%)
Sodium901.8 mg (45%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
divide ingredients by 5 and measure out into jars
Notes
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