Overnight Oats - MH
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Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
39
High
Nutrition per serving
Calories570.3 kcal (29%)
Total Fat15.3 g (22%)
Carbs78.5 g (30%)
Sugars32.3 g (36%)
Protein35.3 g (71%)
Sodium879.7 mg (44%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
divide ingredients by 5 and measure out into jars
Notes
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