Overnight Oats - MH
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Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
39
High
Nutrition per serving
Calories562.2 kcal (28%)
Total Fat13.5 g (19%)
Carbs80.4 g (31%)
Sugars29.9 g (33%)
Protein37 g (74%)
Sodium915.9 mg (46%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
divide ingredients by 5 and measure out into jars
Notes
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