Nutrition balance score
Great
Glycemic Index
19
Low
Glycemic Load
1
Low
Nutrition per serving
Calories162.4 kcal (8%)
Total Fat3.6 g (5%)
Carbs4.6 g (2%)
Sugars2.1 g (2%)
Protein26.7 g (53%)
Sodium59 mg (3%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Onion meat
OvenHeatStep 2
Abcd
Notes
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