Nutrition balance score
Good
Glycemic Index
19
Low
Glycemic Load
1
Low
Nutrition per serving
Calories148.4 kcal (7%)
Total Fat5.9 g (8%)
Carbs4.6 g (2%)
Sugars2.1 g (2%)
Protein20.5 g (41%)
Sodium214 mg (11%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
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