Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories312.4 kcal (16%)
Total Fat12.6 g (18%)
Carbs23 g (9%)
Sugars9.9 g (11%)
Protein17.6 g (35%)
Sodium627.5 mg (31%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
For the sauce
0.5onion
medium
basil
2garlic cloves
minced
dried oregano
crushed red pepper
½ cupdry white wine
1 Tbsptomato paste
sugar
28 ouncetomato purée
can, preferably Italian
For the mussels
Instructions
Step 1
https://www.foodandwine.com/recipes/mussels-fra-diavalo
View on foodandwine.com
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Notes
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