Stuffed Bell Peppers
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By James Wilson
Stuffed Bell Peppers
7 steps
Prep:45minCook:45min
Skillet and bake
I use box of wild rice by rice roni (takes 45mins to cook)
Updated at: Thu, 17 Aug 2023 03:53:03 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
31
High
Nutrition per serving
Calories568.4 kcal (28%)
Total Fat25.3 g (36%)
Carbs57.6 g (22%)
Sugars10.2 g (11%)
Protein27.6 g (55%)
Sodium128.8 mg (6%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Dice onion, garlic
Step 2
Cook onion, garlic
Step 3
Add beef and brown, remove excess grease
Step 4
add everything together except bell peppers and cheese, warm it in skillet
Step 5
Cut tops off bell pepper, hollow out
Step 6
Add the filling
Step 7
Bake at 350 for 10 mins covered, another 15 minutes uncovered with cheese on top
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