Avocado-Chickpea Toast

This is a great breakfast or lunch option. Very quick and easy to make!

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven.

Step 2

Drain and rinse beans. Place on paper towels and pat dry, then transfer to a medium bowl. Add oil and spices to the bowl with the beans and stir to combine.

Step 3

Transfer beans to a baking sheet and spread out evenly. Place in the oven and bake, stirring halfway through, until slightly crispy. Reserve bowl for next step.

Step 4

Meanwhile, wash and juice lemon into the medium bowl.

Step 5

Wash, halve and pit the avocado; slice crosswise while still in the skin and scoop out with a spoon.

Step 6

Add avocado, salt, and garlic powder to the bowl with the lemon juice and mash with a potato masher or fork.

Step 7

Toast bread if desired.

Step 8

To serve, divide toasts between dishes. Top with a layer of mashed avocado and a pile of warm roasted beans.