Keema Kebabs

If you’re using more minced chicken, just adjust the quantities as needed. These can also be frozen, so when you take them out, you defrost, re-heat and they are ready to eat.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Chop tomato, onion and green chillies finely. (Tip: De-seed the tomato before chopping to avoid the mixture becoming too runny as then the kebabs will break and not hold shape)

Step 2

Mix everything and refrigerate for 30mins

Step 3

Shape the kebabs and place on a baking sheet, drizzle some oil and into the oven at 200°C for 40mins. Flip the kebabs over half way through. (you can also shallow fry them in some oil for a few mins each side)

Step 4

You can freeze any extra kebabs once cooked down and defrost and grill a bit before using.

Step 5

Enjoy on its own with chutney, with rice or in a burger bun