By Andreas Jendrzey
Red Cabbage/Chickpea Salad
2 steps
Prep:20min
Updated at: Thu, 17 Aug 2023 03:49:23 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories282.2 kcal (14%)
Total Fat6.3 g (9%)
Carbs47.3 g (18%)
Sugars16.5 g (18%)
Protein12.8 g (26%)
Sodium150.3 mg (8%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 cupsred cabbage
shredded
1 containerchickpeas
cooked
0.5bell pepper
½ cuppickled beets
0.5red onion
cilantro
chopped
2carrot
grated
¼ cuppumpkin seeds
Dressing
Instructions
Step 1
knet red cabbage with a pinch of salt until it becomes soft
Step 2
add other veggies
mix dressing seperately
marinate over night
Notes
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