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Harry Heal
By Harry Heal

Indian Spiced Roast Chicken

5 steps
Prep:5minCook:1h
My new Indian Roast Chicken Recipe. Serve with rice and veggies or whatever you desire 👌
Updated at: Thu, 17 Aug 2023 14:17:52 GMT

Nutrition balance score

Good
Glycemic Index
26
Low

Nutrition per serving

Calories3502.9 kcal (175%)
Total Fat294.7 g (421%)
Carbs28.3 g (11%)
Sugars7.3 g (8%)
Protein190.3 g (381%)
Sodium729.2 mg (36%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine 4 cloves of garlic, chillis, ginger with all spices into a blender to create a paste.
Step 2
Whilst blending slowly add olive oil until smooth
Step 3
Stuff chicken with 3 cloves of garlic, onion and lemon.
Step 4
Place paste under the skin of the chicken, push all the way down. Then rub the chicken thoroughly in the rest of the paste making sure it is evenly coated
Step 5
Place in a preheated oven at 180c/350f for an hour.

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