Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
20
High
Nutrition per serving
Calories323.8 kcal (16%)
Total Fat8.8 g (13%)
Carbs49.2 g (19%)
Sugars4.7 g (5%)
Protein15.4 g (31%)
Sodium1254.3 mg (63%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine all ingredients in mixing bowl, add salt/pepper as desired.
Step 2
Mix together, taste test. Add more mayo/hummus, relish, or chickpeas if desired to achieve correct taste.
Step 3
Serve!
Step 4
(Go to: https://youtu.be/2PtvCnmsOvo for more info on this recipe.)
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