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Quincy
By Quincy

Vegan Tuna/Chuna

4 steps
Prep:10min
Quick vegan chickpea tuna or "chuna". Easy to make and a personal favorite!
Updated at: Thu, 17 Aug 2023 13:52:52 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
79
High

Nutrition per serving

Calories1264.7 kcal (63%)
Total Fat22.2 g (32%)
Carbs209.4 g (81%)
Sugars38.8 g (43%)
Protein65.9 g (132%)
Sodium496.8 mg (25%)
Fiber39.8 g (142%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine all ingredients in mixing bowl, add salt/pepper as desired.
Step 2
Mix together, taste test. Add more mayo/hummus, relish, or chickpeas if desired to achieve correct taste.
Step 3
Serve!
Step 4
(Go to: https://youtu.be/2PtvCnmsOvo for more info on this recipe.)

Notes

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