Pork Sausage "Nicoise" with Mozzarella

Name: Pork Sausage "Nicoise" with Mozzarella
Cuisine: Mediterranean
Ingredients: 1 x 750g bag mini new potatoes, larger ones halved; 1 x 200g pack fine green beans, trimmed; 4 Pork sausages; 1 tsp Dijon mustard; 1 tsp honey; 1 tbsp cider vinegar; 2 tbsp light olive oil; 1 x 290g pack of cherry tomatoes or semi sundriedtomatoes, drained; 1 x 80g bag baby leaf rocket salad; 1/4 red onion thinly sliced

4 steps

This salad is so versatile – try leftover roast chicken or sliced griddled steak instead of sausages.

Updated at: Wed, 16 Aug 2023 19:32:37 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories453.8 kcal (23%)

Total Fat23.9 g (34%)

Carbs42.1 g (16%)

Sugars5.8 g (6%)

Protein17.7 g (35%)

Sodium528.4 mg (26%)

Fiber4.5 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 x 750gmini new potatoes

larger ones halved

1 x 200gfine green beans

trimmed

4pork sausages

1 tspdijon mustard

1 tsphoney

1 Tbspcider vinegar

2 Tbsplight olive oil

1 x 290gcherry tomatoes

or semi sundriedtomatoes, drained

1 x 80gbaby leaf rocket salad

0.25red onion

thinly sliced

Instructions

Step 1

Preheat the stove top to high. Boil the potatoes in salted water for 15 minutes, add the beans and cook for 5 minutes until tender. Drain both, cover with cold water, then drain again.

Step 2

Meanwhile, grill the sausages for 15-20 minutes, turning regularly, until golden and cooked through.

Step 3

Whisk the mustard, honey and seasoning with a fork, whisk in the vinegar, then the oil.

Step 4

Slice the potatoes and sausages into bite size pieces and put on a large platter with the beans, tomatoes, red onion and salad leaves. Place broken pieces of Mozzarella over the top of your salad. Pour over the dressing and serve