baked pumpkin oatmeal
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Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories235.5 kcal (12%)
Total Fat4.3 g (6%)
Carbs42.3 g (16%)
Sugars3.2 g (4%)
Protein7.9 g (16%)
Sodium256.9 mg (13%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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