Espresso Blackbean Chili
100%
0
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
19
High
Nutrition per serving
Calories324.7 kcal (16%)
Total Fat6.7 g (10%)
Carbs56 g (22%)
Sugars14.3 g (16%)
Protein14.4 g (29%)
Sodium249.9 mg (12%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
No instructions yet
Notes
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