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Espresso Blackbean Chili
100%
0
Anneliese Sorrentino
By Anneliese Sorrentino

Espresso Blackbean Chili

Updated at: Thu, 17 Aug 2023 02:30:38 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
19
High

Nutrition per serving

Calories324.7 kcal (16%)
Total Fat6.7 g (10%)
Carbs56 g (22%)
Sugars14.3 g (16%)
Protein14.4 g (29%)
Sodium249.9 mg (12%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet

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