
By Joel Fearon
Dolsot Bibimbap
Bibimbap Sauce, Meat w Marinade, Vegetables and crispy rice (7min after crackles on high)
Updated at: Thu, 17 Aug 2023 09:03:07 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Nutrition per recipe
Calories5071.1 kcal (254%)
Total Fat213.8 g (305%)
Carbs322 g (124%)
Sugars138.5 g (154%)
Protein470.3 g (941%)
Sodium8771.3 mg (439%)
Fiber25.2 g (90%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Marinade for meat

0.5fuji apple
minced

mirin

5garlic cloves
equal minced garlic

5garlic
minced

5ginger
minced

soy sauce

brown sugar

honey

sesame oil

black pepper
Vegetables

baby spinach
10 second ice blanch, then wok with garlic and soy

sprouts
3 min boil ice bath, then wok with

sesame oil

salt

garlic

zucchini
julienne with

salt

shiitake mushrooms
with soy and garlic

carrots
with salt

summer squash
with

salt

garlic
Meat
Bibimbap Sauce
Instructions
No instructions yet
Notes
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