Protein Chocomil Shake
Leave a note
By Raquel Partida
Protein Chocomil Shake
1 step
Cook:5min
This is quick breakfast when you’re on the go that reminds me of my Mexican childhood! We’ve lowered the sugar and added some protein but kept all the flavor!
Updated at: Wed, 16 Aug 2023 19:20:04 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories281.2 kcal (14%)
Total Fat6.4 g (9%)
Carbs34.5 g (13%)
Sugars16.6 g (18%)
Protein25.7 g (51%)
Sodium390.6 mg (20%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all ingredients until smooth and enjoy!
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
