By Tim Van de Grift
Creamy banana cherry smoothie
Instructions
Prep:5minCook:2min
Damn fine creamy banana cherry iced smoothie with a hint of coconut
You need any kind of blender for this
Updated at: Thu, 17 Aug 2023 11:36:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
23
High
Nutrition per serving
Calories550.2 kcal (28%)
Total Fat40.6 g (58%)
Carbs44.9 g (17%)
Sugars26.7 g (30%)
Protein11.5 g (23%)
Sodium48 mg (2%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1frozen banana
1.5 handfrozen cherries
4 tablespoonsfull fat greek yoghurt
165mlcoconut milk can
or packet
Prep
Blend
Add more to taste
Instructions
No instructions yet
Notes
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