Chocolate Blueberry Oatmeal

CHOCOLATE BLUEBERRY OATMEAL 🥣 (by ) High protein & plant based creamy oats that are perfect to start your day! — Ingredients: 40g (~1/2 cup) oats 30g (~1 scoop) * chocolate flavoured pea protein isolate (can sub for other chocolate vegan/whey protein OR extra oats + 15g (~1 tbsp) sweetener/ sugar + 5g (~1 tbsp) cocoa powder) 5g (~1/2 tbsp) chia seeds 1 + 1/4 cup dairy/plant milk Blueberries 1 tbsp chocolate sauce OR 5g (~1 tbsp) cocoa powder + 1 tbsp hot water/milk + 1 tsp maple syrup Directions: Mix all the ingredients except chocolate sauce & blueberries together. Optional: pour into a blender and blend till smooth. Microwave some blueberries till soft (approx 30 secs - 1 min). Cook on low-medium heat for 5-10 minutes (longer for thicker oats) while gently stirring; while cooking, fold in the microwaved blueberries. Pour into a bowl. Top with extra blueberries & chocolate sauce before serving! DM for macros! *use code VIENNA for 40% off (link in bio) —

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Step 1

Mix all the except chocolate sauce & blueberries together. Optional pour into a blender and blend till smooth. Microwave some blueberries till soft (approx 30 secs - 1 min). Cook on low-medium heat for 5-10 minutes (longer for thicker oats) while gently stirring; while cooking, fold in the microwaved blueberries. Pour into a bowl. Top with chocolate sauce before serving!

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