Pork teriyaki, rice and broccoli

For a quick midweek meal, try this easy pork teriyaki recipe. Marinate pork in soy, ginger, honey, mustard and fry until sticky and glazed, then serve with broccoli and fluffy rice.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Combine the soy, ginger, garlic, mustard and honey in a bowl. Add the pork and toss to coat. Leave to marinate for 15 mins at room temperature or for up to 24 hrs covered and chilled.

Step 2

Cook the rice to pack instructions. Meanwhile, heat the oil in a nonstick pan over a high heat and fry the pork along with any marinade from the bowl. Stir fry for 10-12 mins until the pork is cooked through and the marinade is sticky and coats the pork.

Step 3

Meanwhile, boil the broccoli in a pan of salted water for 6-8 mins until the stems are tender. Drain well.

Step 4

Drain the rice and fluff up with a fork. Spoon into shallow bowls and top with the teriyaki pork, and the broccoli. Scatter over the crispy onions to serve.

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