5 Minute Flatbreads

Name: 5 Minute Flatbreads
Prep time: 1 min
Cook time: 5 min
Total time: 6 min
Ingredients: 270 ml water; 1-2 tsp salt; 1/2 tsp sugar; 1 tbsp vegetable oil; 1 cup flour

3 steps

Prep:1minCook:5min

These are simple quick and cheap to make . You can have them topped with sweet or savory toppings

Updated at: Thu, 17 Aug 2023 12:03:59 GMT

Nutrition balance score

Unbalanced

Glycemic Index

High

Glycemic Load

Moderate

Nutrition per serving

Calories146.5 kcal (7%)

Total Fat3.8 g (5%)

Carbs24.3 g (9%)

Sugars0.6 g (1%)

Protein3.2 g (6%)

Sodium582 mg (29%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

270mlwater

1 tspsalt

½ tspsugar

1 Tbspvegetable oil

1 cupflour

Instructions

Step 1

In a bowl add water salt sugar and stir to combine

sugar½ tsp

Step 2

Add vegetable oil and flour then use a whisk until the mixture is smooth

vegetable oil1 Tbsp

Step 3

Heat a pan on medium low heat and gently grease then pour a small circle in the Centre of the pan. Wait until the top is no longer shiny than flip. Flip repeatedly until it starts to puff up and turn a beautiful golden color . I like to top mine with garlic and herb melted butter

Notes

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