Sweet potato and chickpea slow cooker tagine

1/2

2/2

84%

By Siri George

Sweet potato and chickpea slow cooker tagine

Name: Sweet potato and chickpea slow cooker tagine
Prep time: 10 min
Cook time: 4 h 20 min
Total time: 4 h 30 min
Cuisine: African
Ingredients: 1 onion; 1 red bell pepper; 1 medium aubergine ((eggplant)); 400 g tin chickpeas, (drained (240g, or ~ 1 1/4 cups, when drained)); 400 g tinned tomatoes ((~ 1 1/3 cups)); 1 tsp ground cumin; 1 tsp ground turmeric; 1 tsp smoked paprika; 1/4 tsp ground cinnamon; Salt; Black pepper; 1 medium sweet potato

2 steps

Prep:10minCook:4h 20min

This slow cooker tagine couldn't be easier to prepare - just throw everything in and turn it on!

Updated at: Thu, 17 Aug 2023 12:18:39 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories209.8 kcal (10%)

Total Fat2.6 g (4%)

Carbs42.1 g (16%)

Sugars14.9 g (17%)

Protein8.7 g (17%)

Sodium566 mg (28%)

Fiber11.9 g (43%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1onion

1red bell pepper

1aubergine

medium, (( eggplant ))

400gtin chickpeas

drained, 240 g, or ~ 1 1/4 cups when drained

400gtinned tomatoes

1 tspground cumin

1 tspground turmeric

1 tspsmoked paprika

¼ tspground cinnamon

Instructions

Step 1

Peel the onion and sweet potato, then cut all the vegetables into 1 inch chunks. Add them to your slow cooker, along with the chickpeas, tomatoes, spices, and a good pinch of salt and pepper.