Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories406 kcal (20%)
Total Fat20.7 g (30%)
Carbs37.1 g (14%)
Sugars21.5 g (24%)
Protein17.1 g (34%)
Sodium373.5 mg (19%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Toppings
Instructions
Step 1
Mix dry then add wet, fry on a medium heat, leave the batter for a few minutes so the coconut flour has time to absorb the liquids
Step 2
Sautee sliced peaches with a touch of syrup on low till they start to break down and get nice and juicy Add a dollop of coconut cream or greek yog if not dairy free, and enjoy
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