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By Joanne Wong
Baek Jong-Won's mussel rice + Leek rice (백종원의 홍합밥+부추 간장 양념장)
7 steps
Prep:45minCook:30min
Baek Jon-won's (백종원) mussel rice from Delicious Rendezvous (맛남의 광장)!
Korean recipe found here: https://programs.sbs.co.kr/enter/2019taste/visualboard/62961?cmd=view&board_no=1131
Joanne's rating of this meal: 8/10
Updated at: Thu, 17 Aug 2023 04:51:21 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories265.4 kcal (13%)
Total Fat8.4 g (12%)
Carbs34.4 g (13%)
Sugars6.7 g (7%)
Protein14.4 g (29%)
Sodium1270.7 mg (64%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Rice
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rice
Soaked
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360mlwater
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400gmussels
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1sweet potato
diced
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0.5lotus root
diced
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½ cupcarrot
diced
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2shiitake mushrooms
diced
Leek sauce
Instructions
Rice
Step 1
Soak rice for 30 minutes and chopped lotus root for 30 minutes. You won't need too much water, because there will be water coming from the mussels. Think of it of a 1:0.9 ratio.
Step 2
Chop sweet potatoes, carrots, shiitake mushrooms, and lotus root.
Step 3
Put the rice soaked in a rice cooker in the order of sweet potatoes -> lotus root → carrots → shiitake mushrooms.
Step 4
Place mussels on top. Cook the rice.
Leek sauce
Step 5
Chop leek, green onion, and cheongyang pepper.
Step 6
Pour in soy sauce, brown sugar, garlic, gochugaru, sesame oil and sesame seeds together.
Step 7
Put rice in a bowl. Serve with leek sauce! Enjoy!
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Spicy
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