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Harni
By Harni

Pav Bhaji

14 steps
Prep:30minCook:30min
Updated at: Thu, 17 Aug 2023 04:04:42 GMT

Nutrition balance score

Great
Glycemic Index
62
Moderate
Glycemic Load
58
High

Nutrition per serving

Calories528.1 kcal (26%)
Total Fat11.8 g (17%)
Carbs92.9 g (36%)
Sugars18.9 g (21%)
Protein16.1 g (32%)
Sodium667.8 mg (33%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat 1 tbsp oil in instant pot
Instant PotInstant PotSaute
oiloil1 Tbsp
Step 2
Add jeera and garam masala
jeerajeera1 tsp
Pav Bhaji MasalaPav Bhaji Masala3 tsp
Step 3
Quickly add the tomatoes and other veggies all finely chopped
tomatoestomatoes3
potatoespotatoes3
carrotscarrots1
beetbeet0.5
green peasgreen peas½ cup
Step 4
Add salt and saute for quick 5 mins
Step 5
Add water and close the instant pot
Pressure CookerPressure CookerManual

Gravy

Step 6
Heat oil and butter in a pan
oiloil1 Tbsp
butterbutter1 Tbsp
Step 7
Saute finely shopped capsicum and onions for 2 mins
oniononion2
capsicumcapsicum2
Step 8
Add salt, pav bhaaji masala, red chili powder, kasoori methi, finely chopped green chilli
kashmiri red chilli powderkashmiri red chilli powder1 tsp
kasoori methikasoori methi1 tsp
green chiligreen chili2
corriandercorriander2 Tbsp
Pav Bhaji MasalaPav Bhaji Masala3 tsp
saltsalt
Step 9
Saute all the masalas for 5 mins
Step 10
Add lemon and water
lemonlemon
Step 11
Add the boiled vegetables from instant pot to the gravy and cook for 5 mins
Step 12
Then smash everything together with a smasher, or for quick results you can use a hand blender and slowly blend with short pulses
Step 13
Let it cook for another 5 mins and turn of the stove.

Pav

Step 14
Sauté pav with butter on a pan Add butter, corriander, very little baaji, a little pav bhaaji maslaa and then roast pav in that mixture
pavpav6
butterbutter1 Tbsp

Notes

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