Best Falafel Ever!

Name: Best Falafel Ever!
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Cuisine: Middle Eastern
Ingredients: 2 cups of soaked dried chickpeas uncooked; Half of large onion; 1 cup of parsley; Juice from one lemon; 3 tablespoon tahini; 1 tablespoon olive oil; 1 tablespoon sesame oil; 1 tablespoon chickpea flour; 1 tablespoon almond flour; 1 tablespoon potato starch; 1 tablespoon tapioca starch; 1 teaspoon baking soda; 1 teaspoon baking powder; 2 tablespoon vinegar; 1 teaspoon pink Himalayan salt; 2 teaspoon whole cumin seeds; 2 teaspoon whole coriander seeds; 1 teaspoon red pepper flakes; 1 teaspoon coconut oil; 4 cloves of garlic

1 step

Prep:20minCook:25min

Updated at: Thu, 17 Aug 2023 13:58:51 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories378.9 kcal (19%)

Total Fat14.1 g (20%)

Carbs50.3 g (19%)

Sugars8.1 g (9%)

Protein16.2 g (32%)

Sodium627.8 mg (31%)

Fiber9.9 g (35%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Use only dried chickpeas soaked for 12 hours. Canned or cooked chickpeas will not work. Freshly grind cumin, coriander, pepper flakes and salt in spice mill or grinder. Add all ingredients except baking powder and baking soda to food processor and puree until the consistency of sand. Then add baking powder and baking soda and pulse until combined. Spoon onto well oiled baking sheet and spray tops with avocado oil. Use air fryer and cook at 400 for 25 minutes flipping half way through. Spray with oil again after flipping.