Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories253.3 kcal (13%)
Total Fat5.5 g (8%)
Carbs24.3 g (9%)
Sugars11.9 g (13%)
Protein29.7 g (59%)
Sodium56.7 mg (3%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
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